Jun 20, 2013

Deep Purple Smoothietude

So I just entered the “Show Me Your Smoothietude Contest” over at Kathy Patalsky’s Happy Healthy Life blog… how fun! The whole idea is to show off your ‘tude in a photo with your favorite smoothie. I chose this Deep Purple Smoothie because I love blueberries and grapes AND the color purple 🙂

Not many ingredients in this nutrient-rich smoothie… here you go.

Ingredients:

  • 2 cups frozen black grapes (seedless and organic)
  • 2 cups frozen blueberries
  • 4 large kale leaves
  • 1 ½ cups coconut water
  • 2 TBS flax meal

Directions:

  • Blend and serve!
Makes 2 large smoothies. Enjoy!
Shadow isn’t a smoothie fan, but he always tries to
steal my greens out of the fridge!

Stealing bok choy… his favorite. Haha!
Healthy smoothie trails,

Click on the badge to get to the contest info…
Hurry.. only a few days left if you want to enter!

4 responses to “Deep Purple Smoothietude”

  1. moonwatcher says:

    What beautiful photos, Helen, and a beautiful smoothie too! You really shine through. Love the shot of the cat sneaking greens! Good luck with the contest. From one "deep purple" food fan to another. 🙂

    Maria

  2. jackie says:

    I really need to try grapes in a smoothie, it sounds so refreshing! Also: love the sprig of Astilbe in your pocket – one of my favorite flowers 🙂

  3. Helyn says:

    Thanks Jackie! Yes, they are a new smoothie ingredient for me, too. Love them! Hey, I just went to your blog. Your recipes and photos look divine! How did I miss this before??? Bookmarked 🙂

  4. jackie says:

    Thanks Helyn, I'm glad to hear it!

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